Explore - Raw and Inspired

Letting Go of the Me in Mena

Letting Go of the Me is an unequivocal choice of inviting and accepting the GIFT of LIFE as we were meant to experience it. It means choosing to move away from drama, disease and d[...]

I'm Going and I'm Not Leaving

Tonight it's happening. Six years in the making. It wasn't until I fell in love with this place that I was ready to go; for what we reject persists.  There were lessons wrapped [...]

The Art of Living in Awareness

When was the last time you picked up a pencil, a crayon or marker and let your heart communicate through an image? Could it have been in school!? For me it was yesterday. What a[...]

Do You Bite the Bait?

You Bit!!! When you bite the bait most of the time it's not a pleasurable experience. How are you digesting those unexpected disappointments? I'm inviting you to come into your pow[...]