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Get to Know Mena

Intuitive. Alchemist. Booth MBA. Bridging the material and the unseen worlds, Mena creates space for people to radically shift perspectives and their energy fields to live empowered and peaceful.

Mena Teijeiro is an Intuitive Consultant (Booth MBA and healer), the founder and host of The Florrest (retreat center nestled in 182 acres of forest in middle Georgia), creator of Awaken Flow™ framework and app, and the author of "The Alchemy of Words". She values connection, harmony, and a sustainable approach to life. She is a powerful guide for souls to claim deeply fulfilling lives and to become the gift that they truly are for themselves and this World.


Menita is a bright and playful girl, always ready for adventure, excited to meet new people, and share with friends and family. She is creative, full of courage, and a beesy Queen. During challenging situations she will use her sting of light to bring back clarity and peace.


I had an awakening moment in 2010 when I realized that I had everything on the ‘check list’ this society promotes and yet I felt that that I wasn't a protagonist in my own life. Married, mom of two toddlers I adored, my spouse moved us to Miami and months later went to work in Connecticut. I experienced a raging divorce, clawing for my sense of self-worth, independence, and an opportunity to live a life that inspired me.

Four years out of the job market to raise my boys and with a background in a troubled industry, I was stressed thinking about how I was going to leverage my BA in Economics and an MBA from Booth Chicago while still being a present mom. Did I have a strategy? No. Any medium-term career goals? Not yet. I listened to my heart and followed its guidance. 

I embarked on a deep process of self-discovery journaling daily through the divorce, going on many retreats internationally, studying from diverse teachers, traveling to mystical destinations, reading vast amounts of books, experiencing a multitude of different practices, and getting many certifications.

The deeper I went into this exploration, I realized it was always within me; I needed to let go of me lifelong conditioning to be able to SEE... To BE it!


Still, I felt pulled between worlds; I had been nerdy with my business background and had then also gone deep into the path of awakening. I was afraid to show up too much as one or the other and was torn...

In nature, I realized... we all belong! It is the common denominator for all humanity. Nature was my saving grace! So I brought together my analytical mind and my deeply awakened intuition to create my Awaken Flow program starting in January 2015 and my retreat center, The Florrest, in middle Georgia, USA, from July 2020. 

I know that we ALL have unique gifts that the World can benefit from and I am inspired and joyful about providing space to enable people to break free (from what keeps them in suffering) and come ALIVE! I am specially passionate about empowering divorced parents to live an inspiring life even when coparenting is a big struggle. I also loves encouraging wellness leaders to show up to gather their community. 

My soul is here to embody this gift of LIFE which is meant to be harmonious, abundant, and expansive! I look forward to sharing this journey with you. 

Many blessings,



  2. Spiritual Development since 2009:Mena

  1. The Work by Byron Katie with Ram Giri (3 months journey),

  2. Akashic Records I, II and III with Ernesto Ortiz,

  3. Reiki I, II, Reiki Master and Teacher with Lorraine Meyer,

  4. Landmark Forum and the Advanced Course,

  5. 10 day Shamanic Diet in the Amazon with Don Jose Campos,

  6. Native American Inipi Ceremony,

  7. Pranayama and Meditation within Asana with Rama Jyoti Vernon at Mount Madona,

  8. Daily Cups, Tall Cups, Group Sessions with Aleya Dao since January 2013,

  9. 10 day retreat at Mount Madonna with Babaji,

  10. 10 day Vipassana Silent Retreat Wisconsin,

  11. Ongoing Hatha Yoga with Vero Yoga in Key Biscayne,

  12. Chakra Clearing Course with Ana Maria Pinedo,

  13. Effiji Breath sessions (8) with Lorraine Meyer and Vic Munoz,

  14. Kundalini Retreat - Kumba Mela Pilgrimage in India,

  15. Shamanic Physco-spiritual integration Retreat in Guatemala for Change of Era 12/12,

  16. KAP I and II (Kundalini Awakening Process) each, 12 week courses with Tao Semko,

  17. Weekly Satsangs for 1.5 years and 5 Retreats with Patrick Connor,

  18. Retreat with Swami Purna in Ojai,

  19. The Gabriel Code Course, Quantum Jumping with Burt Goldman,

  20. Calling in the One Course with Katherine Woodward Thomas,

  21. Angel Card Reader Course with Doreen Virtue,

  22. 14 day Detox with Arise and Shine Program,

  23. Panache Desai Initiation, Miami 2016

  24. “I Can do It” Hay House Conference in Fort Lauderdale,

  25. Energy Transmission Retreat with Brian Nager in Austin,

  26. Body Upgrade and Self Love courses with Rikka Zimmerman,

  27. Embodying the Higher Self 7 day Retreat in Hawaii with Rikka Zimmerman,

  28. 5 retreats with Brian Nager at Sanctuary for Peace in Ojai CA,

  29. Yoga Nidra Certified Teacher at Sivananda Bahamas,

  30. Plant medicine ceremonies deep dive

  31. Certified Kids Yoga Teacher training,

  32. 5Rhythms retreat in Costa Rica,

  33. Retreat with Jeff Foster and Matt Latica at Kripalu,

  34. 200hr Yoga Alliance Teacher training at TrioYoga,

  35. Evolving into Truth workshop with Paul Selig at Omega Institute,

  36. Retreat with Gabby Bernstein and Teal Swan at Kripalu Center. 

  37. Iceland Retreat: Alchemy workshop with Paul Harris, Sacred Geometry with Scott Olsen,

  38. Tonic Longevity Herbs, Elixirs and Superfoods with Inga Bylinkina,

  39. Energy Clearing Sessions with Kane Tuma (2 years weekly sessions)

  40. Divine Feminine Christ Leadership Conference in Sedona with Kaia Ra 2018

  41. Holonomics level 1, 2 Practitioner with Will I Am – Yotolon,

  42. Matt Kahn Soul Convergence April 2018 in Portland,

  43. Creativity Retreat with Jessica Fein in Hostel in the Forest,

  44. Retreat with Escuela de Valores Divinos in Cuenca, Ecuador 2018,

  45. Initiation to Kriya Yoga with Escuela de Valores Divinos,

  46. Gratitude Trainings and Masterful Living, ML42 Fort Lauderdale,

  47. Bio-field Tuning Certified Practitioner,

  48. Sovereign Spiritual Leadership Conference with Kaia Ra, Austin,

  49. Sovereign Psychic development Training, Kaia Ra, Sedona,

  50. Equine Immersion and Love From the Other Side, Kaia Ra, Scottsdale,

  51. Shame Clinic - Simone Seol & David Bedrick,

  52. How to Change Any Memory, Melissa Tiers & Simone Seol,

  53. How to Change any Habit, Mellisa Tiers & Simone Seol,

  54. Trance Magic, Mellisa Tiers & Simone Seol,

  55. Desire on Fire Experience 2022,

       Master Presenter levels 1 and 2, Roger Love - 2021-23,

  1. Sophia Circle Journey Facilitator Training, 2022-23


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